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Wendy's Ingredient List


SANDWICH CONTENTS

PLAIN SINGLE: 1/4 lb. patty, sandwich bun
SINGLE W/ EVERYTHING: 1/4 lb patty, mayo, ketchup, mustard, pickles, onion, tomato, lettuce, sandwich bun
BIG BACON CLASSIC: 1/4 lb patty, american cheese slice, bacon, mayo, ketchup, pickles, onion, tomato, lettuce, kaiser bun
JR. HAMBURGER: 2 oz patty, ketchup, mustard, pickles, onion, sandwich bun
JR. CHEESEBURGER: 2 oz patty, american cheese slice, ketchup, mustard, pickles, onion, sandwich bun
JR. BACON CHEESEBURGER: 2 oz patty, american cheese slice, bacon, mayo, tomato, lettuce, sandwich bun
JR. CHEESEBURGER DELUXE: 2 oz patty, american cheese slice, mayo, ketchup, mustard, pickles, onion, tomato, lettuce, sandwich bun
KIDS MEAL HAMBURGER: 2 oz patty, ketchup, mustard, pickles, sandwich bun
KIDS MEAL CHEESEBURGER: 2 oz patty, american cheese slice, ketchup, mustard, pickles, sandwich bun
GRILLED CHICKEN SANDWICH: grilled chicken fillet, red. calorie honey mustard, tomato, lettuce, sandwich bun
BREADED CHICKEN SANDWICH: breaded chicken fillet, mayo, tomato, lettuce, sandwich bun
CHICKEN CLUB SANDWICH: breaded chicken fillet, mayo, tomato, lettuce, bacon, sandwich bun
SPICY CHICKEN SANDWICH: spicy chicken fillet, mayo, tomato, lettuce, sandwich bun


* = weight before cooking


FRESH SALAD CONTENTS

CAESAR SIDE SALAD: romaine lettuce, bacon bits, parmesan blend, croutons
DELUXE GARDEN SALAD: lettuce (iceburg & romaine), tomatoes, cauliflower, carrots, broccoli, shredded imitation cheese, cucumbers
GRILLED CHICKEN SALAD: lettuce (iceburg & romaine), carrots, cucumbers, shredded imitation cheese, diced grilled chicken, tomato, broccoli, cauliflower
GRILLED CHICKEN CAESAR SALAD: romaine lettuce, diced grilled chicken marinated in red. fat/cal Italian dressing, croutons, bacon bits, parmesan blend
SIDE SALAD: lettuce (iceberg & romaine), carrots, shredded imitation cheese, cucumber, broccoli, tomato, cauliflower
TACO SALAD: lettuce, chili, shredded cheddar cheese, tomatoes


 

STUFFED PITA CONTENTS

CHICKEN CAESAR PITA: pita bread, diced chicken, romaine mix (romaine, carrots, red cabbage), parmesan cheese, red. fat/cal Caesar Vinaigrette
CLASSIC GREEK PITA: pita bread, relish mix (cucumbers, tomatoes, red onion), romaine mix (romaine, carrots, red cabbage), feta cheese, red fat/cal Caesar Vinaigrette
GARDEN RANCH CHICKEN PITA: pita bread, diced chicken, broccoli slaw, romaine mix (romaine, carrots, red cabbage), red. fat/cal Garden Ranch Sauce
GARDEN VEGGIE PITA: pita bread, broccoli slaw, relish mix (cucumbers, tomatoes, red onion), romaine mix, parmesan cheese, red. fat/cal Garden Ranch sauce

Note: To reduce Total Fat, order Pitas without added dressing


YOU CAN ORDER:

Taco Salad w/o the taco chips to eliminate 24 g carbohydrate
Stuffed Pitas w/o added dressing

FOR MORE INFORMATION:

WENDY'S CONSUMER HOTLINE: 1-800-82 WENDY
CONSUMER RELATIONS DEPT.
WENDY'S INTERNATIONAL INC
PO BOX 256
DUBLIN, OH 43017
(Contact Wendy's Consumer Relations Dept. for diabetic exchange lists or optional menu items.)

This information was taken from Wendy's brochure on nutritional values.