U.S. COOKIES
Revised on 05/99 for 1999 menu
PRODUCT |
CHOCOLATE
CHIP |
OATMEAL
RAISIN |
PEANUT
BUTTER |
CHOCOLATE
CHIP
M & MŽ |
CHOCOLATE
CHUNK |
SERVING
SIZE(g) |
50g |
50g |
50g |
50g |
50g |
CALORIES
(kcal) |
214 |
199 |
223 |
212 |
215 |
PROTEIN (g) |
3 |
3 |
3 |
2 |
2 |
CARBOHYDRATES
(g) |
29 |
29 |
27 |
29 |
29 |
SUGARS (g) |
17 |
17 |
15 |
17 |
17 |
FAT (g) |
10 |
8 |
12 |
10 |
10 |
CALORIES
FROM FAT |
88 |
74 |
107 |
86 |
89 |
SATURATED
FAT (g) |
3 |
2 |
2 |
3 |
3 |
CHOLESTEROL
(mg) |
12 |
14 |
0 |
13 |
13 |
SODIUM (mg) |
144 |
159 |
214 |
144 |
144 |
VITAMIN A
(IU) |
27 |
26 |
0 |
31 |
20 |
VITAMIN C
(mg) |
0 |
0 |
0 |
0 |
0 |
CALCIUM (mg) |
10 |
14 |
7 |
13 |
9 |
IRON (mg) |
1 |
1 |
1 |
1 |
1 |
DIETARY
FIBER (g) |
1 |
1 |
1 |
1 |
1 |
PRODUCT |
SUGAR |
MACADAMIA NUT |
BRAZIL
NUT1 |
Low
Fat Oatmeal Raisin |
SERVING SIZE
(g) |
50g |
50g |
48g |
48g |
CALORIES
(kc) |
225 |
222 |
215 |
168 |
PROTEIN (g) |
2 |
2 |
2 |
3 |
CARBOHYDRATES
(g) |
28 |
28 |
29 |
33 |
SUGARS (g) |
14 |
16 |
17 |
18 |
FAT (g) |
12 |
11 |
10 |
3 |
CALORIES
FROM FAT |
107 |
103 |
93 |
26 |
SATURATED
FAT (g) |
3 |
2 |
3 |
1 |
CHOLESTEROL
(mg) |
18 |
12 |
14 |
15 |
SODIUM (mg) |
180 |
144 |
153 |
171 |
VITAMIN A
(IU) |
26 |
19 |
21 |
29 |
VITAMIN C
(mg) |
0 |
0 |
0 |
0 |
CALCIUM (mg) |
8 |
10 |
12 |
15 |
IRON (mg) |
1 |
1 |
1 |
1 |
DIETARY
FIBER (g) |
0 |
1 |
1 |
2 |
|
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| Standard Vegetables,
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| All Items
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