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Fast Food Facts

McDonald's Nutritional Information

Sandwiches/French Fries
Menu Item Calories Calories
from Fat
Total Fat Saturated
Fat
Cholesterol Sodium
(mg)
Carbohydrates Protein
(g)
Hamburger 280 90 10 4 30 590 35 12
Cheeseburger 330 130 14 6 45 830 36 15
Quarter Pounder 430 190 21 8 70 730 37 23
Quarter Pounder
with Cheese
530 270 30 13 95 1310 38 28
Big Mac 590 310 34 11 85 1090 47 24
Filet-O-Fish 470 240 26 5 50 890 45 15
McGrilled Chicken
Classic (plain)
340 60 7 1.5 50 890 45 26
McChicken
Sandwich
450 160 18 3 60 970 46 26
Small French Fries 210 90 10 1.5 0 135 26 3
Medium French Fries 450 200 22 4 0 290 57 6
Large Size
French Fries
540 230 26 4.5 0 350 68 8
Super Size
French Fries
610 260 29 5 0 390 77 9

Sandwiches/French Fries | Chicken McNuggets/Sauces | Salads/Salad Dressings
BreakfastDesserts/Shakes | Beverages

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This information was taken from McDonald's brochure on nutritional values.